A jar of Alka Salts Lemon on a blue stage

Drink your minerals.

Alka Salts is a lemon-flavored mineral blend you stir into water. Linda Gonino made it to help your body buffer the acidity of a busy life.

Order a jar How to take it

Modern life runs acidic.

Morning coffee, a cross-country flight, wine with dinner, a week of deadlines. It adds up.

Minerals rise to meet it.

Calcium, magnesium, sodium and potassium, blended to help your body buffer acidity and hold its balance.

Half a teaspoon. A glass of water. Every night.

Your body keeps its balance in a narrow band.

Blood pH stays between 7.35 and 7.45, and your body works around the clock to hold it there. Alkaline minerals are part of how it does that.

Coffee, alcohol, sugar, flights, stress and short nights all lean on those reserves. Alka Salts is Linda’s way of topping them back up.

Where your blood stays: 7.35 to 7.45

More acidic The pH scale More alkaline

Mineral crystals dissolving into a glass of water with a slice of lemon

Four alkaline minerals in every half teaspoon.

Calcium, magnesium, sodium and potassium, as carbonates and bicarbonate, with natural flavors and a touch of stevia.

Atomic number 20

Calcium

Atomic mass 40.078

210 mg per serving

16% Daily Value

Atomic number 12

Magnesium

Atomic mass 24.305

140 mg per serving

33% Daily Value

Atomic number 11

Sodium

Atomic mass 22.990

85 mg per serving

4% Daily Value

Atomic number 19

Potassium

Atomic mass 39.098

168 mg per serving

4% Daily Value

No sugar and no artificial colors. About 60 servings per jar.

Half a teaspoon, a glass of water, done.

Scoop

Half a teaspoon of Alka Salts, about 2 grams.
Pour

Into water, vegetable juice or another low-sugar drink. Stir until it dissolves.
Sip

Drink it down. Linda’s family takes theirs before bed.

Always follow the directions on your jar.

When to reach for it

Any day that tips acidic. These are the moments Linda’s family reaches for theirs.

Before bed. The family’s nightly glass.
After a flight. Travel days are a big one.
After the second glass of wine.
After a workout. Put back what you sweat out.
On a three-coffee morning. A glass of minerals between cups.
In the middle of a week that won’t let up.
On vacation, too. The jar travels well.
Every day. It works best as a habit.

Linda Gonino, founder of Alka Salts — Linda Gonino, founder

Three jars of Alka Salts Lemon stacked on a beach at dusk with a lemon half

A jar of Alka Salts by the ocean with water splashing over a lemon

Jar photos from @my.alkasalts

A family formula, now in a jar.

Alka Salts is Linda Gonino’s formula.

Linda has spent years in the wellness world, including hosting detox and yoga retreats on Croatia’s Adriatic coast. This lemon mineral blend was a staple in her family long before it had a label. Now it’s in a jar for the rest of us.

I take my Alka Salts right before I go to bed, and I wake up and I’m like, oh, I’m lighter.

Allie Gonino, Linda’s daughter

Alka Salts have been a nightly regimen for years in my household.

Crystal, Rockwall, Texas

Questions

Something we didn’t cover? Send Linda a note.

What is Alka Salts?

Alka Salts Lemon is a blend of four alkaline minerals, calcium, magnesium, sodium and potassium, that you stir into water. It’s made to help your body buffer the everyday acidity that comes with coffee, travel, stress and short nights.

How do I take it?

Mix half a teaspoon (about 2 grams) into water, vegetable juice or another low-sugar drink. Always follow the directions on your jar.

When should I take it?

Whenever suits your day. Linda’s family takes theirs before bed. It’s also a good habit after a flight, a coffee-heavy morning, a workout or a glass of wine. If you take thyroid medication, take Alka Salts only in the evening.

What does it taste like?

Lemon, lightly sweetened with stevia. Think of a light, lemony glass of water.

Can I take it with my medications?

Check with a health care professional first if you take prescription medication or have a pre-existing medical condition. If you take thyroid medication, take Alka Salts only in the evening. Don’t use Alka Salts if you’re pregnant or nursing.

Who makes Alka Salts?

Linda Gonino. Alka Salts is developed by Gonino Wellness Systems in Heath, Texas. Linda has spent years in the wellness world, including hosting detox and yoga retreats in Croatia, and Alka Salts is the formula her family has relied on for years.

How do I order?

Choose a single jar ($22.95) or the 3 Pack ($65.00) in the order section. We’ll confirm shipping by email.

A jar of Alka Salts Lemon, Drink Your Minerals, 4.23 ounces

Supplement Facts

Serving Size 1/2 Teaspoon (Approx. 2g)

Servings Per Container Approx. 60

Nutrient	Amount Per Serving	% Daily Value
Calcium (as calcium carbonate)	210 mg	16%
Magnesium (as magnesium carbonate)	140 mg	33%
Sodium (as sodium bicarbonate)	85 mg	4%
Potassium (as potassium carbonate)	168 mg	4%

Other ingredients: Natural flavors, stevia.